Ingredients: Unbleached Wheat Flour, Dark Rye Flour, Filtered Water, Levain (Unbleached Wheat Flour, Dark Rye Flour, Filtered Water), Sea Salt, Wheat Germ, Sesame Seeds, Poppy Seeds, Sunflower Seeds, Rolled Oats, Millet Seeds, Flax Seeds

Contains: Gluten, Wheat, Sesame Seeds, Oats

Always made free of additives or preservatives