Ingredients: Unbleached Wheat Flour, Dark Rye Flour, Liquid Levain, Sea Salt, Filtered Water, Wheat Germ, Green Figs, Dry Cranberries, Candied Orange, Golden Raisins, Natural Sesame Seeds, Millet, Rolled Oats, Poppy Seed, Flax Seeds, Sunflower Seeds

Contains: Gluten, Wheat, Sesame, Oats

Always made free of additives or preservatives